Jenna is away still BUT we have an amazing guest, Heidi who is a super mum of 3 and achieved 11kg of weight loss and changed her lifestyle using the JCN programme whilst still managing her young fam!
We talk about the hurdles Zoe and Heidi had when juggling MUM LIFE and a nutrition plan, and how they made it work for them and their families. MUM hacks for meal prep and some good chats around all things food and family.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
Zoes IG: zoe_2.0_nz