Jake Campus Nutrition - UNCUT

THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights

April 25, 2022 Jake Campus Season 3 Episode 22
Jake Campus Nutrition - UNCUT
THE PRO DIARIES with Jake and Jenna Ep 22- Jennas back, we talk her gut protocols and some things around fat loss and goal weights
Show Notes

Jenna is back from South Africa and started on a new gut protocol, find out why. 

We talk about goal weight and how there are better ways to measure progress and chat on things we should be doing before starting a fat loss phase.

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne