Jake, and Zoe are back for season 2!
This episode we discuss the fear of starting your health and fitness journey or a new aspect of it. We talk the psychology of it, and give you some tips and tools to help you over come and make the changes you want to achieving your goals.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Zoes IG: zoe_2.0_nz