In Episode 4 Jenna eats a block of chocolate on Sunday. We talk about how to stay focused and aligned with your goals.
Do you feel guilty resting?
Do you need to cut artificial sweeteners?
The athlete mentality, channeling Lebron James
All in episode 4!
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne