Jake Campus Nutrition - UNCUT

THE PREP DIARIES with Jake and Jenna Episode 5

March 03, 2021 Jake Campus Season 1 Episode 5
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 5
Chapters
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 5
Mar 03, 2021 Season 1 Episode 5
Jake Campus

In Episode 5 Jenna enters into a refeed week/diet break. We talk about how this is implemented and the physiological and psychological benefits from it.  

Are you ready to compete, what's the road map to success? 

All in episode 5! 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Show Notes

In Episode 5 Jenna enters into a refeed week/diet break. We talk about how this is implemented and the physiological and psychological benefits from it.  

Are you ready to compete, what's the road map to success? 

All in episode 5! 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne