Jake Campus Nutrition - UNCUT

THE PREP DIARIES with Jake and Jenna Episode 8

March 18, 2021 Jake Campus Season 1 Episode 8
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 8
Chapters
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 8
Mar 18, 2021 Season 1 Episode 8
Jake Campus

In this episode we talk about Jenna last 4 weeks of prep, testing her carb load in a refeed setting and what a day in the life of prep looks like for Jenna. We chat on how much time to invest into a prep and also what to expect in her reverse diet post show.

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Show Notes

In this episode we talk about Jenna last 4 weeks of prep, testing her carb load in a refeed setting and what a day in the life of prep looks like for Jenna. We chat on how much time to invest into a prep and also what to expect in her reverse diet post show.

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne