Jake Campus Nutrition - UNCUT

THE PREP DIARIES with Jake and Jenna Episode 9

March 28, 2021 Jake Campus Season 1 Episode 9
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 9
Chapters
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 9
Mar 28, 2021 Season 1 Episode 9
Jake Campus

22 days out! We discuss Jenna 3 day refeed and the purpose behind this for data collection for peak week. We talk on how to be ready for prep or fat loss and about mental attitude needed to commit  to goals. 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Show Notes

22 days out! We discuss Jenna 3 day refeed and the purpose behind this for data collection for peak week. We talk on how to be ready for prep or fat loss and about mental attitude needed to commit  to goals. 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne