Jake Campus Nutrition - UNCUT

THE PREP DIARIES with Jake and Jenna Episode 10

April 01, 2021 Jake Campus Season 1 Episode 10
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 10
Chapters
Jake Campus Nutrition - UNCUT
THE PREP DIARIES with Jake and Jenna Episode 10
Apr 01, 2021 Season 1 Episode 10
Jake Campus

This week we chat about the physical and mental benefits from Jenna 3 day refeed. How her weight changes and muscle fullness allowed us to asses data for her peak week. 

We touch on COVID changes for her show and more! 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Show Notes

This week we chat about the physical and mental benefits from Jenna 3 day refeed. How her weight changes and muscle fullness allowed us to asses data for her peak week. 

We touch on COVID changes for her show and more! 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne