Jake Campus Nutrition - UNCUT

THE REVERSE DIET DIARIES with Jake and Jenna Episode 4

June 01, 2021 Jake Campus Season 1 Episode 4
Jake Campus Nutrition - UNCUT
THE REVERSE DIET DIARIES with Jake and Jenna Episode 4
Chapters
Jake Campus Nutrition - UNCUT
THE REVERSE DIET DIARIES with Jake and Jenna Episode 4
Jun 01, 2021 Season 1 Episode 4
Jake Campus

We speak with Jenna about how easy it is to have a 6000 calorie day and how eating out can be a easy calorie trap with out knowing it. We give some tips around making better choices and how to manage social situations 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne

Show Notes

We speak with Jenna about how easy it is to have a 6000 calorie day and how eating out can be a easy calorie trap with out knowing it. We give some tips around making better choices and how to manage social situations 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne