ACCOUNTABILITY! We talk on accountability, tolls you and coaches can use to help you/clients with compliance. We also check in on Jenna's prgress, talk about how to diet and train coming out of lockdown/into summer. Its a goodie.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne