NEW PODCAST, Join Jake, Jenna, and super JCN general manager Zoe on our new express podcast about all things LIFESTYLE.
Today we talk about fad and over restrictive dieting that is common this time of year, why it doesn't work. How they work short term and some long term strategies to sucess.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
Zoes IG: zoe_2.0_nz