Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time...

I chat with Ali around her journey with endo and pcos. We talk about things to look out for, lifestyle changes she's made with diet and exercise as well as some tips to manage life with endo. Ali IG: aliblakey

We have back WBFF Bikini Diva Pro Kayla Eather on to chat about her new goals, how to start a new goal. Meal plan and macros pros and cons, and more. Jakes IG: jakecampusnutritionKaylas IG: kaylaaeather

Meet AnetaAre you ready to unleash your most powerful version of yourself, and develop a deeper connection with who you are?On the  NEW  JCN Lifestyle Premium Plan you get access to Aneta Siedlecka. 

 Emily has been on a journey to sort her gut health . She initially came to me for this so as we further exploring the results we uncover there were things with her hormones that weren’t t adding up. We talk about her hormones...