PREP DIARIES with Jake and Jenna Episode 2

Tracking Vs meal plan + 10 Q n As answered 

In Episode 2 Jenna fills us in on her week, and her tracking Vs meal plan situation. We talk on this in a in depth discussion about how this can work and be flawed. 

We also answer 10 Qs from social media 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne