Today we talk about THE PILL, pros and cons. Mindset with health as a focus and join Jenna as she does a food diary for the week to increase her compliance to her new protocol and become more mindful.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne
Today we talk about THE PILL, pros and cons. Mindset with health as a focus and join Jenna as she does a food diary for the week to increase her compliance to her new protocol and become more mindful.
To work with Jake and his team for nutrition: www.jcn.co.nz
Jakes IG: jakecampusnutrition
Jennas IG: jennanne