THE PREP DIARIES with Jake and Jenna Episode 1

Flicking the Switch:

In Episode 1 you get to meet Jake (nutritionist) and Jenna (athlete) who both will run you through aspects of Jenna's offseason and then transition to contest prep from both the athlete and coach point of view. 

We also talk about our own lives in business outside of competing and how the management of that is integrated to programme design. 

To work with Jake and his team for nutrition: www.jcn.co.nz

Jakes IG: jakecampusnutrition
Jennas IG: jennanne